Ever wondered why coconut oil is so popular worldwide? Well, it is arguably the most versatile health food ever discovered. It offers benefits that range from balancing body hormones to reducing cellulite and even improving Alzheimer’s. Below are 5 ways coconut oil will change your life.

#1: As Food

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There are many ways to ingest coconut oil. They include the following:
– Taking a few spoonfuls
– As cooking oil
– For buttering toast
– Creamer for coffee
– As an ingredient for making smoothies and other beverages

When consumed or mixed with food, it boosts body energy naturally, adds flavor to meals, prolongs the freshness of foods like eggs, increases the nutritional value of meals and even makes a great non-stick cooking spray.


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#2: For Health

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People who frequently consume coconut oil are known to be healthier than those who don’t. Here are the reasons why:

– It contains fatty acids (medium chain triglycerides; also known as MCTs) that have potent medicinal properties. They provide physical energy and therapeutic effects on certain brain disorders like epilepsy.
– It contains ketogenic properties that are known to reduce seizures and symptoms of Alzheimer’s.
– It reduces the risks of heart-related diseases because it contains healthy saturated fats.


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#3: In Weight Management

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If you desire to shed off some extra pounds, then you might want to start consuming coconut oil. Research shows that people who make coconut oil to be a regular part of their diet find it easy to keep their weight in check. Below are the reasons why:

– It can help your body to burn a lot of fat naturally. That is because the MCTs contained in coconut oil usually increase energy expenditure and thus influence your body to burn calories.
– It reduces your hunger and thus helps you to eat less.


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#4: For Enhancement of Beauty

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That is probably the second most popular use of coconut oil (after food). Almost every modern beauty oil and lotion contains coconut oil. That is because:

– It works so well as a natural skin moisturizer because it absorbs easily.
– It has oily properties that enable it to lock in moisture after showers. Therefore, people who apply it tend to have an almost perfect skin tone.
– It is a natural mouthwash, wrinkle reducer, makeup remover, toothpaste, and deodorant among many other beauty uses.


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#5: As Lube

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Coconut oil is perfect as a sex lube. That is because:

– It contains caprylic acid that is known to treat vaginal infections
– It is smooth enough for sexy massages
– It can lubricate the vagina and anus sufficiently for vaginal and anal sex respectively.
– It is compatible with silicon, glass, ceramic and metal sex toys.

The 5 ways coconut oil will change your life are simply highlights. Try it today and reap all the benefits that it has to offer.


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