No matter which age group you belong too, adding these 12 Metabolism Boosting Water-Based Drinks to your daily routine will help you get the benefits of increased water intake along with the vitamins and minerals you’ll need to lose weight and keep your body healthy.
2Basil detox water
This herb infused water is a no brainer as most of you might have fresh basil sitting on the windowsill. You need a 1-quart pitcher with very cold water and 12 plucked, large basil leaves. Fold the leaves 1- 2 times to activate its flavors and add them to the water. Let the drink sit in your fridge for at least 1/2 an hour. Serve it with ice cubes.
Basil’s oils provide antibacterial and anti-inflammatory properties. Basil water can help alleviate feelings of fullness and sooth indigestion. The ultimate benefit though, it tastes amazing!