5 Ways Coconut Oil Will Change Your Life

#2: For Health


People who frequently consume coconut oil are known to be healthier than those who don’t. Here are the reasons why:

– It contains fatty acids (medium chain triglycerides; also known as MCTs) that have potent medicinal properties. They provide physical energy and therapeutic effects on certain brain disorders like epilepsy.
– It contains ketogenic properties that are known to reduce seizures and symptoms of Alzheimer’s.
– It reduces the risks of heart-related diseases because it contains healthy saturated fats.

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