Is the Fasting Mimicking Diet Healthy?

Is the Fasting Mimicking Diet Healthy?

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Get our free email newsletter now! https://buff.ly/2PlumyR The fasting mimicking diet has been a popular topic recently. Dr. Felice Gersh describes the basics of the plan in her first video, which you can find here: https://www.youtube.com/edit?o=U&video_id=Ps8fdUd_a_M In the newest video,…
weight loss myths

3 Common and Dangerous Weight Loss Myths

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If there are the different tips and prototypes that are constantly dealt out in society regarding health in general there are also many false...

5 Ways Coconut Oil Will Change Your Life

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Ever wondered why coconut oil is so popular worldwide? Well, it is arguably the most versatile health food ever discovered. It offers benefits that...
calorie counting

Stop Counting Calories and Start Counting Colors

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If you need to drop and few kilos and don’t know where to get started, stop counting calories and start counting colors. When it...
action

How to Motivate Yourself to Lose Weight

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When it comes to losing weight, one of the most important things—even more important than choosing which diet you will use—is to work up...
diet myth

4 Little Known Dieting Myths and Facts

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Myth: You’ll be OK with a high protein/low carb diet Fact: This type of diet aims to secure most of the daily required amount of...
fatty liver

What is the Best Diet for a Fatty Liver?

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Two things which you absolutely have to do when you are trying to lose weight are; Eat healthy meals, at regular times throughout the...
Water weight loss

What Drinks Boost Your Metabolism and Detox Your Body?

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No matter which age group you belong too, adding these metabolism boosting weight loss drinks to your daily routine will help you get the...