Author: Cindy Cummings

Diet & Weight Loss

What is Erythritol?

There’s been a growing trend in the health industry towards alternative sweeteners that are low in calories and gentle on blood sugar levels. One such

Read More »
Exercise & Fitness

What is Hypertrophy Training?

Gym-goers, athletes, and anyone interested in strength training often find themselves hearing the term “hypertrophy” bandied about. But what does it mean? How does it

Read More »
Health

What Causes Trypophobia?

Trypophobia, also known as the fear of holes, specifically irregular or clustered patterns of small holes or bumps, is a relatively newly-recognized phobia. Though it

Read More »