Why Emotional Eating Makes People Obese
Sandra found her weight ballooning 60 pounds after her separation from her husband. While part of the weight gain was apparently tied to the...
Is Organic Makeup Really Healthier?
Most organic make up producers take special pride in providing you with organically-based cosmetics produced using the highest possible standards. Cosmetics and skin care...
Organic Meats Demystified
Organic meat differs from regular meat in the way the animal farmer raised the animal priorto butchering. Organic meats must be certified through one...
How to Get Past Excuses and Procrastination
All of us have something we really want to do but keep finding excuses not too. Maybe you want to start on a walking...
10 Ways to Properly Set Weight Loss Goals
How does one set effective goals? Firstly do not confuse desires and wishes with your goals. A lot of times people want some accomplishment...
Stop Counting Calories and Start Counting Colors
If you need to drop and few kilos and don’t know where to get started, stop counting calories and start counting colors. When it...
4 Little Known Dieting Myths and Facts
Myth: You’ll be OK with a high protein/low carb diet
Fact: This type of diet aims to secure most of the daily required amount of...
18 Ways to Lose 1 Pound Every Week
To lose one pound of body weight in a week, an individual must eat about 500 fewer calories than he or she burns up...
3 Common and Dangerous Weight Loss Myths
If there are the different tips and prototypes that are constantly dealt out in society regarding health in general there are also many false...
3 Must-Know Tips for a Smooth and Comfortable Pregnancy
Anticipating the birth of a new baby makes pregnancy an exciting time for most women. It can however also be a time when a...
