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nervous speaking

11 Ways To Overcome Your Stage Fright

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If standing on a stage and performing intimidates you, then these are some things that can help.   Make sure your preparation is perfect. Rehearse...

Are zinc supplements worth it?

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There's been a lot of media hype over the possible benefits of taking iron and zinc supplements to help prevent disease, says Adjunct Senior...

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nervous speaking

11 Ways To Overcome Your Stage Fright

0
If standing on a stage and performing intimidates you, then these are some things that can help.   Make sure your preparation is perfect. Rehearse...

How to check makeup expiration dates

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Do you ever wonder how to check makeup expiration? If you're like most women, the answer is probably "no." But there are plenty of us...

Does keto diet work?

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Keto dieters talk about their weight loss, increased energy level, and mental clarity.  Some report side effects like fatigue and bad breath.   It's much...

20 of the healthiest foods

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1. Almonds Almonds are not only tasty, but nutritious too: one ounce of almonds contains about 15% of an adult's recommended daily intake for vitamin...

7 foods that prevent cold

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Everyone was talking about this new cold medicine that worked miracles. Except it didn't. None of the medicines do. The only way to actually...

How to increase blood circulation

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The human body is a marvelous construction. With excitement, stress, or even just the right amount of pressure and weight, something's bound to give....

Banana and Oat Smoothie for Weightloss

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Smoothies are a great way to lose weight, but only if the ingredients are right. A smoothie with lot's of fruit and ice can...
bad breath

How to Avoid and Get Rid of Halitosis a.k.a Bad Breath

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Halitosis, or bad breath, is mainly caused by bacteria building up on the back and under layers of the tongue. There are plenty of...

How to live longer

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"The answer to your question is, you don't. You can't live longer," said Peter Molnar, a professor of geosciences at the University of Colorado-Boulder. That's...

FOOD

Top 5 Best Kitchen Scales for Cooking and Diets

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Many homeowners today lack ideas on how to buy the best Kitchen Scales for Cooking and Diets. However, with a guide, one will find...

5 Myths Uncovered About Intermittent Fasting

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Intermittent fasting has become immensely popular over the past few years. Unfortunately, just as is the case with other diet trends, there are some myths that have grown up around this on

How to Avoid and Get Rid of Halitosis a.k.a Bad Breath

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Halitosis, or bad breath, is mainly caused by bacteria building up on the back and under layers of the tongue. There are plenty of...

10 habits that will help you feel happier

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Do you ever wonder why some people seem to be happy most of the time,...

Solar flares in 2022 and other predictions

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Scientists all around the world are worried about sun flares, especially since the scientific community...

5 supplements for Digestive Health

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Digestive health is a wide topic including many different things in order to maintain well-being....

How to care for bleached hair

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Bleached hair is damaged hair. Bleached hair lacks protein because it's mostly made up of...

Best diet plan for weight-loss

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There are a lot of diets out there, and all of them promise you to...

HEALTH

Top 5 Exquisite and Budget Friendly Womens Summer Fragrances

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Ck One Summer $22.49 Store: Fragrance.Net Top 5 Exquisite and Budget Friendly Womens #Summer Fragrances Adidas Moves for Women $17.98 Store: Walmart Top 5 Exquisite and Budget...

SCIENCE

tea for weight loss

The Disadvantages of Drinking Slimming Teas

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One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and...

How makeup trends have changed over the last 5 years

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I'm sure you're all very well aware that makeup trends change from year to year, but have you ever wondered exactly how the trends...

Foods you should avoid eating

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Baked goods – Most baked goods are made with white flour, which causes blood sugar levels to rise very quickly. This can cause problems...

5 Tips On How To Do Cheat Meals Right

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Some people are completely opposed to cheat meals, saying that it could undo all the hard work and effort they have put in with...