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The Science Behind Losing Weight
Two things which you absolutely have to do when you are trying to lose weight are; Eat healthy meals, at regular times throughout the...
New Study Finds 10-Minute Exercises Can Help Women Lose Weight
Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight loss and fitness. However if you're like many women,...
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Minerals and Nutrients Essential For Your Health
According to the United States Department of Agriculture, a healthy diet as one that stresses fruits, veggies, whole grains, and fat-free or low-fat milk...
3 Must-Know Tips for a Smooth and Comfortable Pregnancy
Anticipating the birth of a new baby makes pregnancy an exciting time for most women. It can however also be a time when a...
11 Ways To Overcome Your Stage Fright
If standing on a stage and performing intimidates you, then these are some things that can help.
Make sure your preparation is perfect. Rehearse...
How to Fight a Sinus Infection
There are a lot of things you are able to take to fight a sinus infection. Aside from antibiotics, there are others as well...
4 Ways to Get Rid of Cellulite
If you are a woman, it is highly likely that you have had, do have or will have cellulite at some stage in your...
12 Metabolism Boosting Water-Based Drinks For Losing Weight and Detoxing Your Body
No matter which age group you belong too, adding these 12 Metabolism Boosting Water-Based Drinks to your daily routine will help you get the...
Organic Meats Demystified
Organic meat differs from regular meat in the way the animal farmer raised the animal priorto butchering. Organic meats must be certified through one...
How to Spot a Diet Fad
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a...
How to Keep Yourself Motivated to Stay In Shape
Exercise and training calls for a lot of work. Individuals may occasionally find it difficult trying to do the same routine each and every...
Do You Know Your Body Toxicity Score?
Take this short 45-second quiz to find out your toxicity score now, and uncover the truth about toxins that may be in your food, water, household products, and more.
FOOD
Top 5 Cutest Summer Beach Tote Bags
1. Under One Sky Women’s Printed Beach Tote- White/Navy Bag
The under one sky women bag sets a new standard for aesthetics, performance, and perfection...
How to Fight a Sinus Infection
There are a lot of things you are able to take to fight a sinus infection. Aside from antibiotics, there are others as well...
18 Ways to Lose 1 Pound Every Week
To lose one pound of body weight in a week, an individual must eat about 500 fewer calories than he or she burns up...
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FITNESS
12 Metabolism Boosting Water-Based Drinks For Losing Weight and Detoxing Your Body
No matter which age group you belong too, adding these 12 Metabolism Boosting Water-Based Drinks...
How to Keep Yourself Motivated to Stay In Shape
Exercise and training calls for a lot of work. Individuals may occasionally find it difficult...
Are Natural Remedies Safe for Treating Depression?
There are many different types of natural methods, which can be used for treating depression...
Top 5 Hottest Summer Nail Polish Shades
1. Viva Antigua by Essie
What makes the Viva Antigua so unique and beautiful? It's the...
The Science Behind Losing Weight
Two things which you absolutely have to do when you are trying to lose weight...
HEALTH
This Superfood Can Fight Bladder Infections
Cranberries might help to fight off urinary tract infections (UTIs). They reduce the power of particular E. coli bacteria to adhere to and penetrate...
SCIENCE
New Study Finds 10-Minute Exercises Can Help Women Lose Weight
Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight loss and fitness. However if you're like many women,...
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How to Incorporate Spirituality and The Law of Attraction Into Your...
Spirituality, in a sense, correlates to the term “Universal Law of Attraction”. It is no wonder that the law of attraction is the basis...
Is Organic Makeup Really Healthier?
Most organic make up producers take special pride in providing you with organically-based cosmetics produced using the highest possible standards. Cosmetics and skin care...
How to Spot a Diet Fad
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a...
