bad breath

How to Avoid and Get Rid of Halitosis a.k.a Bad Breath

Halitosis, or bad breath, is mainly caused by bacteria building up on the back and under layers of the tongue. There are plenty of...
exercise by water

Water Exercises to Tone Your Tummy

Once the weather is warm, there's nothing quite like going for a energizing swim at the local pool. To add to the Advantages, you...

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sinus infection

Herbal Remedies for Sinus Infections

Who knew that taking particular herbs may help remedy sinus infection? Trust it or not, many civilizations have been utilizing it for a long...

Top 5 Most Expensive Shoes in the World

Just When You Thought You Had Enough Money to Get By... We Bring to You The Top 5 Most Expensive Shoes in the World. How are you set for shoes? If you're looking for something nice, or even if you have Imelda Marcos fantasies, you might want to check out this list of the top 5 most expensive shoes in the world. Checkbooks ready? Pens poised?

Top 5 Best Kitchen Scales for Cooking and Diets

Many homeowners today lack ideas on how to buy the best Kitchen Scales for Cooking and Diets. However, with a guide, one will find...
weight loss goals

10 Ways to Properly Set Weight Loss Goals

How does one set effective goals? Firstly do not confuse desires and wishes with your goals. A lot of times people want some accomplishment...
Flexibility

Why You Should Be Doing Flexibility Exercises

Flexibility exercises allow the body the activity it requires in order to accomplish a wider range of motion. The joints as well as the...
fatty liver

What is the Best Diet for a Fatty Liver?

Two things which you absolutely have to do when you are trying to lose weight are; Eat healthy meals, at regular times throughout the...
weight loss myths

3 Common and Dangerous Weight Loss Myths

If there are the different tips and prototypes that are constantly dealt out in society regarding health in general there are also many false...
six pack

How to Get a Six Pack in 30 Workouts

You have been working out at the gym and you are looking great. You know you have worked hard and deserve the results you...
pregnancy excercises

How to Exercise Properly During Pregnancy

Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be...

​Do You Know Your Body Toxicity Score?

​Take this short 45-second quiz to find out your toxicity score now, and uncover the truth about toxins that may be in your food, water, household products, and more.

FOOD

5 Myths Uncovered About Intermittent Fasting

Intermittent fasting has become immensely popular over the past few years. Unfortunately, just as is the case with other diet trends, there are some myths that have grown up around this on
healthy skin

How to Get Healthy Glowing Skin

You can tell healthy glowing skin when it is, clean, free of pimples or blemishes and doesn’t show signs of sun damage such as...
Flexibility

Why You Should Be Doing Flexibility Exercises

Flexibility exercises allow the body the activity it requires in order to accomplish a wider range of motion. The joints as well as the...
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short exercise

New Study Finds 10-Minute Exercises Can Help Women Lose Weight

Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight...

Top 5 Cutest Summer Beach Tote Bags

  1. Under One Sky Women’s Printed Beach Tote- White/Navy Bag The under one sky women bag...
botox treatment

How to Recover After Botox Treatment

After Botox treatment, the recovery process is usually relatively straightforward. Since anesthesia isn’t used during...
tea for weight loss

The Disadvantages of Drinking Slimming Teas

One popular weight loss supplements available in the market today take the form of tea....
diet myth

4 Little Known Dieting Myths and Facts

Myth: You’ll be OK with a high protein/low carb diet Fact: This type of diet aims...

HEALTH

Eating

Why Emotional Eating Makes People Obese

Sandra found her weight ballooning 60 pounds after her separation from her husband.  While part of the weight gain was apparently tied to the...

SCIENCE

weight loss science

The Science Behind Losing Weight

Two things which you absolutely have to do when you are trying to lose weight are; Eat healthy meals, at regular times throughout the...
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on time

5 Amazing Reasons To Be Punctual

Punctuality is a virtue that we learn to incorporate in our lives from our earliest days. It is probably in school that most of...
short exercise

New Study Finds 10-Minute Exercises Can Help Women Lose Weight

Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight loss and fitness. However if you're like many women,...
beautiful hair

How Some Women Get Beautiful Hair Naturally

Most women consider their hair to be very important to how they are perceived, and spend time looking after their hair.  The industry providing...