Latest Videos

Guided Meditation – Wealth and Abundance

Financial success starts in the mind. And if you have a positive money consciousness, you will find it relatively easy to make, save, manage, and grow your money. In this video, Jack Canfield takes you through a guided meditation that…

Don’t Take Fish Oil? Why This Doctor Won’t Recommend it!

Our free email newsletter is at: http://www.ihealthtube.com/content/newsletter Dr. Robert Rowen says he cannot recommend fish oil. Find out why he says this and the reasons behind it. He co-authored a book titles PEO Solution. Learn what concerns him about fish…

How to Lose Fat the Right Way (MEN VS WOMEN!)

When it comes to how to lose fat, there are some differences between men and women, and it goes beyond the simps differences in how we store it. In this video we look at how to lose fat, the right…

11 Beauty Secrets Asian Women Know (That You Don’t)!

Here are my 11 Beauty Secrets Asian Women Know (That You Don’t!). Thanks to Aveeno for sponsoring! I’m sharing some of Mama Chiu’s BEST beauty secrets to glowing, flawless skin. If you want to know what skincare tips we’ve been…

MEDITERRANEAN DIET WHAT I EAT IN A DAY! 🥒🍷🍕HEALTHY LIFESTYLE + WEIGHT LOSS MEAL IDEAS | Brianna K

Sharing what I eat in a day and my favorite mediterranean diet meal ideas that are great for a healthy lifestyle or weight loss! Click the thumbs up if you enjoy videos like these on my channel! -Brianna K xoxo…

Is the Fasting Mimicking Diet Healthy?

Get our free email newsletter now! https://buff.ly/2PlumyR The fasting mimicking diet has been a popular topic recently. Dr. Felice Gersh describes the basics of the plan in her first video, which you can find here: https://www.youtube.com/edit?o=U&video_id=Ps8fdUd_a_M In the newest video,…
tea for weight loss

The Disadvantages of Drinking Slimming Teas

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One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and...
water

10 Ways That Water Keeps You Gorgeous

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Have you ever thought about how important water is in your life? From the refreshing shower, to an invigorating swim in the sea, or...

MUST READ

tea for weight loss

The Disadvantages of Drinking Slimming Teas

0
One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and...
water

10 Ways That Water Keeps You Gorgeous

0
Have you ever thought about how important water is in your life? From the refreshing shower, to an invigorating swim in the sea, or...
pregnancy excercises

How to Exercise Properly During Pregnancy

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Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be...

Game Of Thrones Work Out Exercises to Build Muscle

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First of all, just to get the most obvious issue out of the way, if you haven't been watching the epic HBO television series,...
weight loss

Key Strategies for Weight Loss Success

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Katie, a 33-year-old mother of two, has been on her share of diets over the years.  From Weight Watchers to the Zone to Sugar...
stay motivated

How to Keep Yourself Motivated to Stay In Shape

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Exercise and training calls for a lot of work. Individuals may occasionally find it difficult trying to do the same routine each and every...
healthy fruits

Vitamin-Rich Fruits You Should Be Eating Every Day

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At a time when many people focused on eating well and reducing weight by improving their diet, the importance of eating fruit is well...
How to Lose Fat the Right Way (MEN VS WOMEN!)

How to Lose Fat the Right Way (MEN VS WOMEN!)

0
When it comes to how to lose fat, there are some differences between men and women, and it goes beyond the simps differences in how we store it. In this video we look at how to lose fat, the right…
pregnancy

3 Must-Know Tips for a Smooth and Comfortable Pregnancy

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Anticipating the birth of a new baby makes pregnancy an exciting time for most women. It can however also be a time when a...

FOOD

bladder infection

This Superfood Can Fight Bladder Infections

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Cranberries might help to fight off urinary tract infections (UTIs). They reduce the power of particular E. coli bacteria to adhere to and penetrate...
weight loss goals

10 Ways to Properly Set Weight Loss Goals

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How does one set effective goals? Firstly do not confuse desires and wishes with your goals. A lot of times people want some accomplishment...
procrastination

How to Get Past Excuses and Procrastination

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All of us have something we really want to do but keep finding excuses not too. Maybe you want to start on a walking...
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Is the Fasting Mimicking Diet Healthy?

Is the Fasting Mimicking Diet Healthy?

0
Get our free email newsletter now! https://buff.ly/2PlumyR The fasting mimicking diet has been a popular topic recently. Dr. Felice Gersh describes the basics of the plan in her first video, which you can find here: https://www.youtube.com/edit?o=U&video_id=Ps8fdUd_a_M In the newest video,…
procrastination

How to Get Past Excuses and Procrastination

0
All of us have something we really want to do but keep finding excuses not...

Top 5 Best Kitchen Scales for Cooking and Diets

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Many homeowners today lack ideas on how to buy the best Kitchen Scales for Cooking...
Mediterranean Diet

What is The Mediterranean Diet Food List?

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The Mediterranean diet is a time-tested and proven way to improve your overall...
beautiful hair

How Some Women Get Beautiful Hair Naturally

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Most women consider their hair to be very important to how they are perceived, and...

HEALTH

Eating

Why Emotional Eating Makes People Obese

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Sandra found her weight ballooning 60 pounds after her separation from her husband.  While part of the weight gain was apparently tied to the...

SCIENCE

What is free testosterone?

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Free Testosterone also called a testosterone test is a blood test to find the number of free testosterone in your blood. It...
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exercise by water

Water Exercises to Tone Your Tummy

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Once the weather is warm, there's nothing quite like going for a energizing swim at the local pool. To add to the Advantages, you...
bladder infection

This Superfood Can Fight Bladder Infections

0
Cranberries might help to fight off urinary tract infections (UTIs). They reduce the power of particular E. coli bacteria to adhere to and penetrate...
nervous speaking

11 Ways To Overcome Your Stage Fright

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If standing on a stage and performing intimidates you, then these are some things that can help.   Make sure your preparation is perfect. Rehearse...