POPULAR
Best Collagen Peptides
*Citation links are provided next to each collagen peptide benefit claim pointing to the source and studies referenced. INTRODUCTION TO COLLAGEN PEPTIDES Basically, we know proteins to be...
5 scoliosis exercises you can do at home
It is normal for curves of the spine, like in the neck or lower back, to occur. It is when one curve is symptomatic...
MUST READ
5 foods that can replace your multivitamin
1. Cod Liver Oil This one is a bit of a wildcard because it's an oil and not something you generally eat. However, cod liver...
How to live longer
"The answer to your question is, you don't. You can't live longer," said Peter Molnar, a professor of geosciences at the University of Colorado-Boulder. That's...
How to find motivation
Usually, I'm not too good at putting my thoughts into words, but today I have the feeling it is going to be different: The...
Everything about Shiba Inu Coin
The shiba inu cryptocoin is a new type of crypto coin that has been introduced. The shiba inu cryptocoin belongs to the dogecoin family and...
Working out with scoliosis
Many people have to deal with scoliosis their entire lives and working out can be a challenge. People diagnosed with scoliosis often face skepticism from...
Benefits of apple cider vinegar
Many people take apple cider vinegar every day to improve their health. Some claim that it helps them lose weight, reduces blood sugar, regulates...
Top 7 Things You’ll Regret When You Are Older
Do you ever wonder what things will be like when you're older? Here is a short list of 7 things you might regret when...
10 habits that will help you feel happier
Do you ever wonder why some people seem to be happy most of the time, while others rarely feel satisfied? It's not just a...
How Does Acupuncture Assist With Weight Loss?
There are a lot of people who are overweight. For those who are obese, some consider surgery, strict diets or intense workouts as the...
FOOD
5 best styling products for bleached hair
One of the main issues that come with bleached hair is that it can be pretty dry and unmanageable after a period of time....
Top 7 Things You’ll Regret When You Are Older
Do you ever wonder what things will be like when you're older? Here is a short list of 7 things you might regret when...
Best supplement for weight loss without lifestyle changes
A study conducted by the University of Western Ontario recently found that green tea can trick your brain into thinking it is burning more...
FITNESS
How to check makeup expiration dates
Do you ever wonder how to check makeup expiration? If you're like most women, the answer...
How not to feel lonely while working from home
As a remote worker and a global nomad, one of my greatest fears is to...
The 5 most effective ways to lose weight
Here is the list of the 5 most effective ways to lose weight in a...
How to increase blood circulation
The human body is a marvelous construction. With excitement, stress, or even just the right...
What are sugar alternatives?
Sugar sweeteners are sweetening agents often used as food additives. Sugars are carbohydrates and thus...
HEALTH
4 Reasons Eating More Protein Will Make You Lose Fat
Protein intake is often considered to be the cornerstone of body transformation, and for good reason. Protein is the building block of muscles, bones,...
SCIENCE
What is free testosterone?
Free Testosterone also called a testosterone test is a blood test to find the number of free testosterone in your blood. It locates unattached...
LATEST POSTS
7 best professional procedures for aging skin
Skin aging is a complex process that results from the interplay of extrinsic (environmental and sun-related) and intrinsic factors (age, genetics). The most commonly used...
New trends for 2022
The predictions for 2022 will show us the following: smart homes, digital security, virtual reality, augmented reality, new materials and bio-based products. All items...
How I found happiness
As you probably know I write this blog with no income in mind. This is why, after seeing the success of my last article,...
