What is free testosterone?

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Free Testosterone also called a testosterone test is a blood test to find the number of free testosterone in your blood. It locates unattached...

10 ways to cleanse and detox your body

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Simple, affordable and available right in your own kitchen? What do you think of when you hear detox? Maybe it's a mixture of words like "expensive",...

MUST READ

How to deal with anxiety

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"What do you have to be anxious about?" "You're going to be great, stop worrying." As an anxiety sufferer, I've heard the above statements countless...

Best diet plan for weight-loss

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There are a lot of diets out there, and all of them promise you to help you lose weight. The problem is that most...
Water weight loss

What Drinks Boost Your Metabolism and Detox Your Body?

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No matter which age group you belong too, adding these metabolism boosting weight loss drinks to your daily routine will help you get the...

Makeup ingredients to avoid

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 Would you be surprised to learn that of the average make-up and skin care products out there, over half contain ingredients derived from petroleum?...

Banana and Oat Smoothie for Weightloss

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Smoothies are a great way to lose weight, but only if the ingredients are right. A smoothie with lot's of fruit and ice can...

Top 5 Most Expensive Shoes in the World

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Just When You Thought You Had Enough Money to Get By... We Bring to You The Top 5 Most Expensive Shoes in the World. How are you set for shoes? If you're looking for something nice, or even if you have Imelda Marcos fantasies, you might want to check out this list of the top 5 most expensive shoes in the world. Checkbooks ready? Pens poised?

Top 5 Exquisite and Budget Friendly Womens Summer Fragrances

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Ck One Summer $22.49 Store: Fragrance.Net Top 5 Exquisite and Budget Friendly Womens #Summer Fragrances Adidas Moves for Women $17.98 Store: Walmart Top 5 Exquisite and Budget...
Raw food diet

7 Ways Eating Raw Foods Can Benefit Your Health

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In 1970, something called the ‘raw-food-movement’ was started by Dr. Ann Wigmore. She believes that eating mainly raw foods could prevent many diseases and...

What you need to know before buying a gym membership

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Gym memberships can be expensive, and the average person usually finds themselves wasting a lot of money every year. One reason for this is...

FOOD

What are prebiotics and how are they different from probiotics?

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Prebiotics are dietary fibres that promote the growth of beneficial bacteria in your gut. They help to restore your microbiome – a community of microorganisms...

Best diet plan for weight-loss

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There are a lot of diets out there, and all of them promise you to help you lose weight. The problem is that most...

Top 5 Cutest Summer Beach Tote Bags

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  1. Under One Sky Women’s Printed Beach Tote- White/Navy Bag The under one sky women bag sets a new standard for aesthetics, performance, and perfection...

Beauty trends for 2022

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Most beauty brands in the cosmetics industry are already preparing their newest products for 2022....

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Apple, a tree of the family Rosaceae, is one of the most widely cultivated fruit...

Best diet for high blood pressure

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For years, doctors have warned people that hypertension or high blood pressure is a major...

5 food trends for 2022

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What will food look like in 2022? In today's fast-paced world, we are constantly looking for...

Top 5 Most Expensive Shoes in the World

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Just When You Thought You Had Enough Money to Get By... We Bring to You The Top 5 Most Expensive Shoes in the World. How are you set for shoes? If you're looking for something nice, or even if you have Imelda Marcos fantasies, you might want to check out this list of the top 5 most expensive shoes in the world. Checkbooks ready? Pens poised?

HEALTH

Sourdough bread recipe

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This is a basic sourdough bread recipe. Ingredients: 1 tablespoon active dry yeast 2 large eggs 4 cups all purpose flour 3 tablespoons unsalted butter, melted and cooled...

SCIENCE

minerals and nutrients

Minerals and Nutrients Essential For Your Health

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According to the United States Department of Agriculture, a healthy diet as one that stresses fruits, veggies, whole grains, and fat-free or low-fat milk...

The 5 most effective ways to lose weight

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Here is the list of the 5 most effective ways to lose weight in a descending order: 5. The low carb diet A popular way to...

2 most important supplements for healthy teeth

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Consumption of sufficient amounts of calcium and vitamin D is particularly crucial for developing healthy teeth. In this study, we investigated the effect of...

How to make your morning routine easier

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In the morning, most of us are frantic. We're rushing to get ready for work or school and trying to do a million things...