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4 Easy Ways to Keep Your Relationship Sparkling
Relationships are not always sparkling, there comes a time when the fire in the relationship stops burning; this could lead to the end of...
How to Spot a Diet Fad
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a...
MUST READ
Minerals and Nutrients Essential For Your Health
According to the United States Department of Agriculture, a healthy diet as one that stresses fruits, veggies, whole grains, and fat-free or low-fat milk...
What is Pilates?
The Pilates exercise and training regimen is a popular fitness program that's known to center on stretching, strengthening and balancing of the different areas...
Top 5 Hottest Summer Nail Polish Shades
1. Viva Antigua by Essie
What makes the Viva Antigua so unique and beautiful? It's the warmth and the kindness of its shade. The Viva...
Guide to Herbal Weight Loss Products
These days, there's a great need for heavy Americans to lose those extra pounds. Being healthy wouldn't only lead them to have a healthier...
Can Drinking Tea (of All Things) Really Help You Lose Weight?
There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing...
How to Fight a Sinus Infection
There are a lot of things you are able to take to fight a sinus infection. Aside from antibiotics, there are others as well...
Are Natural Remedies Safe for Treating Depression?
There are many different types of natural methods, which can be used for treating depression and have been proven safe.
Obviously self-prescribing treatments is no...
How to Incorporate Spirituality and The Law of Attraction Into Your Life
Spirituality, in a sense, correlates to the term “Universal Law of Attraction”. It is no wonder that the law of attraction is the basis...
How to Get a Six Pack in 30 Workouts
You have been working out at the gym and you are looking great. You know you have worked hard and deserve the results you...
Do You Know Your Body Toxicity Score?
Take this short 45-second quiz to find out your toxicity score now, and uncover the truth about toxins that may be in your food, water, household products, and more.
FOOD
Why You Should Be Doing Flexibility Exercises
Flexibility exercises allow the body the activity it requires in order to accomplish a wider range of motion. The joints as well as the...
Guide to Herbal Weight Loss Products
These days, there's a great need for heavy Americans to lose those extra pounds. Being healthy wouldn't only lead them to have a healthier...
How to Incorporate Spirituality and The Law of Attraction Into Your Life
Spirituality, in a sense, correlates to the term “Universal Law of Attraction”. It is no wonder that the law of attraction is the basis...
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FITNESS
New Study Finds 10-Minute Exercises Can Help Women Lose Weight
Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight...
Can Drinking Tea (of All Things) Really Help You Lose Weight?
There I was standing in the wilds of Africa with a massive, red, venomous snake...
10 Ways That Water Keeps You Gorgeous
Have you ever thought about how important water is in your life? From the refreshing...
3 Common and Dangerous Weight Loss Myths
If there are the different tips and prototypes that are constantly dealt out in society...
How to Spot a Diet Fad
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as...
HEALTH
7 Ways Eating Raw Foods Can Benefit Your Health
In 1970, something called the ‘raw-food-movement’ was started by Dr. Ann Wigmore. She believes that eating mainly raw foods could prevent many diseases and...
SCIENCE
New Study Finds 10-Minute Exercises Can Help Women Lose Weight
Authorities advocate exercising forty-five minutes to an hour a day (half-hour for inexperienced) for weight loss and fitness. However if you're like many women,...
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LATEST POSTS
Can Drinking Tea (of All Things) Really Help You Lose Weight?
There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing...
4 Easy Ways to Keep Your Relationship Sparkling
Relationships are not always sparkling, there comes a time when the fire in the relationship stops burning; this could lead to the end of...
7 Ways Eating Raw Foods Can Benefit Your Health
In 1970, something called the ‘raw-food-movement’ was started by Dr. Ann Wigmore. She believes that eating mainly raw foods could prevent many diseases and...
