5 Tips On How To Do Cheat Meals Right

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Some people are completely opposed to cheat meals, saying that it could undo all the hard work and effort they have put in with...

Everything about Shiba Inu Coin

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The shiba inu cryptocoin is a new type of crypto coin that has been introduced. The shiba inu cryptocoin belongs to the dogecoin family and...

MUST READ

Unhealthy ways to cook meat

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Grilled meats – We've all been served up, and cooked, pieces of grilled meat at barbecues. But have you ever thought about what happens...
weight loss myths

3 Common and Dangerous Weight Loss Myths

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If there are the different tips and prototypes that are constantly dealt out in society regarding health in general there are also many false...

How to easily lose belly fat without a diet

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How do I lose belly fat without dieting or exercising? Well, the answer is very simple… You don't have to lose your belly fat at...
Raw food diet

7 Ways Eating Raw Foods Can Benefit Your Health

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In 1970, something called the ‘raw-food-movement’ was started by Dr. Ann Wigmore. She believes that eating mainly raw foods could prevent many diseases and...

Beauty trends for 2022

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Most beauty brands in the cosmetics industry are already preparing their newest products for 2022. They want to be ahead of the curve and...

Can You Get Sick from Eating Morel Mushrooms?

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Morel mushrooms are a gourmet delicacy that can elevate any dish, but can you get sick from eating morel mushrooms? The answer, unfortunately, is...

Sourdough bread recipe

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This is a basic sourdough bread recipe. Ingredients: 1 tablespoon active dry yeast 2 large eggs 4 cups all purpose flour 3 tablespoons unsalted butter, melted and cooled...
stay motivated

How to Keep Yourself Motivated to Stay In Shape

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Exercise and training calls for a lot of work. Individuals may occasionally find it difficult trying to do the same routine each and every...

28 Habits of Highly Successful People

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Success is a word that many people strive for. We want to be successful at work, at home, in our relationships - but what...

FOOD

How I made eating healthy even more fun

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Everybody wants to eat healthy but somehow, it is still hard to do. We all know that we should be eating fresh veggies and...

How to lose weight faster?

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One of the most important things that I have learned throughout my journey is that if you want to lose weight fast, you have...

What are the most common habits of happy people?

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Happiness is a life goal for many people and there are plenty of ways to achieve it. Since happiness is subjective, different things make...

Can Drinking Tea (of All Things) Really Help You Lose Weight?

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There I was standing in the wilds of Africa with a massive, red, venomous snake...

5 foods that can replace your multivitamin

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1. Cod Liver Oil This one is a bit of a wildcard because it's an oil...

5 scoliosis exercises you can do at home

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It is normal for curves of the spine, like in the neck or lower back,...

5 Ways Coconut Oil Will Change Your Life

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Ever wondered why coconut oil is so popular worldwide? Well, it is arguably the most...

The Truth About The Top 3 Popular Diet Plans

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It’s the time of year when everyone is trying to lose weight. But with so...

HEALTH

7 foods that prevent cold

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Everyone was talking about this new cold medicine that worked miracles. Except it didn't. None of the medicines do. The only way to actually...

SCIENCE

How Does a Doctor of Natural Medicine Compare to an MD?

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Is there any difference at all between the two professions, or even between doctors of different types of healing arts in general.The truth is...

Do I Need To Apply Sunscreen To My Face Everyday?

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If you’ve ever wondered whether it's necessary to slather your face with sunscreen every single day, you're not alone. I have a lot of...

Fitness trends for 2023

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There's no doubt that fitness is becoming increasingly popular, with more and more people looking to get in shape. However, what will the future...

How Long Does It Take to Heal from Pneumonia?

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As an infectious diseases doctor with a keen interest in influenza vaccines, I've seen my fair share of respiratory illnesses, and pneumonia is a...