weight loss myths

3 Common and Dangerous Weight Loss Myths

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If there are the different tips and prototypes that are constantly dealt out in society regarding health in general there are also many false...
pregnancy

3 Must-Know Tips for a Smooth and Comfortable Pregnancy

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Anticipating the birth of a new baby makes pregnancy an exciting time for most women. It can however also be a time when a...
action

How to Motivate Yourself to Lose Weight

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When it comes to losing weight, one of the most important things—even more important than choosing which diet you will use—is to work up...
nervous speaking

11 Ways To Overcome Your Stage Fright

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If standing on a stage and performing intimidates you, then these are some things that can help.   Make sure your preparation is perfect. Rehearse...
on time

5 Amazing Reasons To Be Punctual

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Punctuality is a virtue that we learn to incorporate in our lives from our earliest days. It is probably in school that most of...
bmi scale

Why BMI Scales Are a Better Way to Weigh Yourself

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BMI (Body Mass Index) is basically the measurements of the body’s composition. This can be calculated by measuring someone’s height and weight, it is...
water

10 Ways That Water Keeps You Gorgeous

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Have you ever thought about how important water is in your life? From the refreshing shower, to an invigorating swim in the sea, or...
eye creams

How to Choose the Best Eye Cream

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In a market where there are many choices for those looking for eye creams, making the right choice is vital, as the wrong choice...
relationship

4 Easy Ways to Keep Your Relationship Sparkling

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Relationships are not always sparkling, there comes a time when the fire in the relationship stops burning; this could lead to the end of...
law of attraction

How to Incorporate Spirituality and The Law of Attraction Into Your...

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Spirituality, in a sense, correlates to the term “Universal Law of Attraction”. It is no wonder that the law of attraction is the basis...