Health
How to deal with anxiety
“What do you have to be anxious about?” “You’re going to be great, stop worrying.” As an anxiety sufferer, I’ve heard the above statements countless
“What do you have to be anxious about?” “You’re going to be great, stop worrying.” As an anxiety sufferer, I’ve heard the above statements countless
1. People with a strong social support network are less likely to suffer from depression People with a strong social support network are less likely
1. Almonds Almonds are not only tasty, but nutritious too: one ounce of almonds contains about 15% of an adult’s recommended daily intake for vitamin
Baked goods – Most baked goods are made with white flour, which causes blood sugar levels to rise very quickly. This can cause problems such
Grilled meats – We’ve all been served up, and cooked, pieces of grilled meat at barbecues. But have you ever thought about what happens to
Tattoos are a craze that is not going to die down anytime soon. More people than ever before are visiting their local tattoo artists to
As you probably know I write this blog with no income in mind. This is why, after seeing the success of my last article, “How
Handsome salary, benefits and privileges- these are the words that instantly come to mind when you hear about a work from home job opportunity. It
As a remote worker and a global nomad, one of my greatest fears is to feel lonely while working from home. I’ve always been an
In the morning, most of us are frantic. We’re rushing to get ready for work or school and trying to do a million things at