Diet & Weight Loss
5 foods that can replace your multivitamin
1. Cod Liver Oil This one is a bit of a wildcard because it’s an oil and not something you generally eat. However, cod liver
1. Cod Liver Oil This one is a bit of a wildcard because it’s an oil and not something you generally eat. However, cod liver
1. Garlic Garlic contains a compound called allicin, which has anti-bacterial properties. Since there are many kinds of bacteria that can cause infections in the
The human body is a marvelous construction. With excitement, stress, or even just the right amount of pressure and weight, something’s bound to give. Blood
Vitamins are organic compounds that an organism requires in small doses. In general, a vitamin is any compound necessary for life that cannot be synthesized
Have you ever felt exhausted and had no idea what to do about it? Do you have trouble waking up in the morning or staying
Simple, affordable and available right in your own kitchen? What do you think of when you hear detox? Maybe it’s a mixture of words like
One of the most important things that I have learned throughout my journey is that if you want to lose weight fast, you have to
Many people take apple cider vinegar every day to improve their health. Some claim that it helps them lose weight, reduces blood sugar, regulates the
Getting rid of cellulite isn’t easy, but following a proper regimen is the best way to get excellent results. You require the commitment and determination
Being overweight is not only a serious problem for your health but also a thing that could make you feel miserable and unhappy. There are