
Over 40 skin care
Many people think that after 40 years old, it’s no use to take care of yourself. But many are still active regardless of age. These

Many people think that after 40 years old, it’s no use to take care of yourself. But many are still active regardless of age. These

Hi guys, I’m back with another skincare tutorial for you, this time it’s an exact guide on how to get rid of wrinkles – so

My name is Jessica Beilharz. I was a normal kid growing up; I loved sport and hated vegetables. When I started university I was diagnosed

Some people are completely opposed to cheat meals, saying that it could undo all the hard work and effort they have put in with their

Why you should eat before a workout Before we begin, let’s get one thing straight: working out on an empty stomach is NOT the best

I’m a part of the herd. We know this is true. I fit in with everyone around me and never stand out as an individual,

My name is Markus, I am 31 years old and live in Berlin, Germany. What I would really like to do right now is improve

Happiness is a life goal for many people and there are plenty of ways to achieve it. Since happiness is subjective, different things make different

An ideal weekend means different things to different people. Some enjoy an active and exciting weekend filled with activities, others prefer a quiet and relaxing

“The answer to your question is, you don’t. You can’t live longer,” said Peter Molnar, a professor of geosciences at the University of Colorado-Boulder. That’s