Diet & Weight Loss
5 foods that can replace your multivitamin
1. Cod Liver Oil This one is a bit of a wildcard because it’s an oil and not something you generally eat. However, cod liver
1. Cod Liver Oil This one is a bit of a wildcard because it’s an oil and not something you generally eat. However, cod liver
1. Garlic Garlic contains a compound called allicin, which has anti-bacterial properties. Since there are many kinds of bacteria that can cause infections in the
Everybody wants to eat healthy but somehow, it is still hard to do. We all know that we should be eating fresh veggies and drinking
Avocado Soup Recipe Ingredients :- * 3 ripe avocados – peeled, pitted and roughly chopped * 4 cups vegetable broth or chicken stock * 1
Simple, affordable and available right in your own kitchen? What do you think of when you hear detox? Maybe it’s a mixture of words like
Being overweight is not only a serious problem for your health but also a thing that could make you feel miserable and unhappy. There are
Here is the list of the 5 most effective ways to lose weight in a descending order: 5. The low carb diet A popular way
What will food look like in 2022? In today’s fast-paced world, we are constantly looking for the next big thing at a rapid pace. So
Smoothies are a great way to get in your daily fruit servings. The only problem is that many people don’t like the taste of them!
1. Almonds Almonds are not only tasty, but nutritious too: one ounce of almonds contains about 15% of an adult’s recommended daily intake for vitamin