Scientific research has shown that holistic health doctors do many things to help patients. Some of these include finding the source problem, detoxing the body, altering diet and prescribing herbal remedies.
Holistic medicine treats each person as a unique individual with special needs, evaluations and solutions. It looks at all aspects of one’s lifestyle for potential areas of weakness and imbalance. It takes into account the physical, mental, emotional and spiritual aspects of living a healthy life.
When a patient comes to see a holistic health doctor, he or she will assess the problem by asking questions about all areas of daily life: diet, lifestyle including exercise, relationships, work environment and stress factors. In addition to the physical and mental aspects of the patient, the doctor considers social and environmental issues that impact health. They may also explore spiritual dimensions by looking at how a person views him or herself in relation to the universe and to others.
Following this initial comprehensive evaluation, they create a plan of action for treating each patient based on their unique needs and conditions. This may include nutritional counseling, herbal medicine, massage therapy, acupuncture treatments or other natural remedies. They also prescribe lifestyle changes such as healthier eating habits and increased exercise routine.
Holistic health doctors treat the whole person, not just the symptoms of an illness. By looking at causes rather than effects, they are able to improve each patient’s quality of life. They may not only help the patient feel better but also prevent further health problems from developing in the future.