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How I found happiness

As you probably know I write this blog with no income in mind. This is why, after seeing the success of my last article, “How

Work from home job opportunities

Handsome salary, benefits and privileges- these are the words that instantly come to mind when you hear about a work from home job opportunity. It

5 best supplements for allergies

We all know that allergies suck. Runny noses, puffy eyes, headaches, and fatigue are a few symptoms of the spread of allergens around your home.

How to prepare for the flu season

The flu season is fast approaching, and it’s important to be prepared. Here are 10 tips: 1. Get vaccinated if you haven’t already. This is

7 foods that prevent cold

Everyone was talking about this new cold medicine that worked miracles. Except it didn’t. None of the medicines do. The only way to actually prevent

5 supplements to relieve stress

You’ve had a long and tiring day, with deadlines to meet, meetings to attend, and problems in your everyday life. If you’re feeling overwhelmed about

Are zinc supplements worth it?

There’s been a lot of media hype over the possible benefits of taking iron and zinc supplements to help prevent disease, says Adjunct Senior Lecturer

How to boost immune system

How to boost the immune system? This is an important question for everyone who wants to feel good. Strong and healthy throughout his life. But

What are collagen peptides?

Collagen is the most abundant protein in your body.However, collagen from beef and fish are not great sources of BCAAs (branch chain amino acids) to

Best diet for high blood pressure

For years, doctors have warned people that hypertension or high blood pressure is a major risk factor in stroke and heart disease. The reason for

Coffee and lemon for weight loss

Lemon and coffee combination is a great remedy for weight loss. Lemon increases the metabolism rate of the body, which in turn leads to weight

Easy Dalgona whipped coffee recipe

2 tablespoons of Instant Coffee 2 tablespoons of Sugar or 1 1/2 packets of other sweetener 2 tablespoons of Water 1 Cup of Milk Instructions:

Sourdough bread recipe

This is a basic sourdough bread recipe. Ingredients: 1 tablespoon active dry yeast 2 large eggs 4 cups all purpose flour 3 tablespoons unsalted butter,

Healthy 3 minute pizza recipe

This contains just the right amount of fat and protein. The crust turns out so crispy, light and delicious – a cross between a cracker

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